Description

Fat isnt the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesnt match an impossible ideal is the problem. A medical establishment that equates thin with healthy is the problem.
The solution?

Health at Every Size.

Tune in to your bodys expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right nowand Health at Every Size will show you how.

Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.

Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Author: Linda Bacon, Lindo Bacon
Binding Type: Paperback
Publisher: Benbella Books
Published: 05/04/2010
Pages: 400
Weight: 1.05lbs
Size: 8.90h x 5.90w x 1.20d
ISBN: 9781935618256
Language: English