Description
If youre having trouble connecting with those around you, know that youre not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationshipsand, crucially, she reminds us that you cant show up for others if you arent showing up for yourself first. Learn to fearlessly . . .
define your needs, reclaim your time, and commit to self-care
ask for backup when times are toughand take action when others are in crisis
meet and care for new friends, and gently end toxic friendships
help your people feel more seen (and more OK) overall!
Author: Rachel Wilkerson Miller
Binding Type: Paperback
Publisher: Experiment
Published: 05/12/2020
Pages: 304
Weight: 0.7lbs
Size: 8.00h x 6.00w x 0.90d
ISBN: 9781615196616
Language: English
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