Description
An incisive, evidence-based guide to unlocking your full potential
If you feel overwhelmed, burned out, stuck, or constantly on edge, you may be trapped in survival mode. Life in this state becomes an endless cycle of reactivity, where you stay guarded against every perceived threat and shrink yourself to stay safe. Its draining, confining, and prevents you from fully thriving.
In A Guide to Thriving, youll discover how reclaiming your agency can transform your life. Agency is our capacity to be active participants in our lives by making intentional choices, guided by the belief that our decisions matter and have impact.
This book offers a practical map with nine essential elements of personal growth to help you step into a thriving life. Youll learn to:
Recognize when survival mode is in control.
Break free from the limiting beliefs holding you back.
Apply the science-backed AIR method (Awareness, Inquiry, Reframing) to create a life that feels expansive, connected, resilient, meaningful, and full of possibility.
Youve spent long enough in survival mode. Let A Guide to Thriving empower you to make bold choices that help you, your team, your family, and your community thrive.
Youre meant for more than just getting by. Youre meant to thrive.
Author: Jon Rosemberg
Binding Type: Hardcover
Publisher: Wiley
Published: 11/25/2025
Pages: 272
ISBN: 9781394367931
Language: English
Reviews
There are no reviews yet.