Description
Arthur Saxon, “The Father of Functional Strength” wrote this book, back in 1908. In this edition, Jeronimo Milo presents the classic (an often overlooked) text book in it’s original form while adding further explanations, historical context, high quality pictures and illustrations that complete this outstanding masterpiece that still stands the test of extended, 110 pages long re-edition also includes: Milo’s comments and personal notes on the original s of the traditional training regarding terminology and measurement explanations and anatomical analysis of the famous Bent reviews of Arthur Saxon’s personal life and professional overviews on the life of several other famous strongmen and strongwomen of the the old methods and techniques that changed the world of weight lifting and laid the foundation for the development of functional strength as we know it , Jerk, Clean, Swing, Press, Bent Press, Two Hands Anyhow and much more.
Reviews
There are no reviews yet.