Description
San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, Chinas police and military forces are trained in its techniques.
Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art.
Throw your opponent to the ground fast
Effective for competition and self-defense.
460 action photos detail every technique.
Includes a chapter on ground fighting.
Author: Shou-Yu Liang, Tai Ngo
Binding Type: Paperback
Publisher: YMAA Publication Center
Published: 04/15/1997
Pages: 208
Weight: 1lbs
Size: 9.90h x 7.00w x 0.60d
ISBN: 9781886969490
Language: English
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