Description
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by
Tanya Becker (Author),
Jennifer Maanavi (Author)
What if you could achieve your best body starting now? THE PHYSIQUE 57(r) SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:
Author Biography
Tanya Becker is the Co-Founder, SVP of Programming and Training. She is the choreographer and instructor behind the popular Physique 57 DVDs.
Jennifer Maanavi is the owner, Co-founder and CEO of Physique of Pages: 304Dimensions: 0.71 x 8.96 x 7.18 INIllustrated: YesPublication Date: January 01, 2013
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