Description
A practical roadmap to cultivating the hearts capacity to face and transform our greatest challengeslike the climate crisis, oppression, anxiety, and burnoutfrom the bestselling author of Say What You Mean.
Through touching stories, insightful reflections, and concrete instructions, Oren Jay Sofer offers a pragmatic guide to living a life of meaning and purpose in times of great social, environmental, and spiritual upheaval. From cultivating the hearts capacity to face our greatest challenges (such as the climate crisis, oppression, anxiety, and more) to finding joy, belonging, and deep connections with others, each chapter guides you to cultivate a quality essential to personal and social transformation.
Youll learn ways to:
Find more choice and freedom in life
Strengthen focus, sustain energy, and accomplish goals
Identify burnout and take steps to renew yourself with clarity and vitality
And more
Author: Oren Jay Sofer
Binding Type: Paperback
Publisher: Shambhala
Published: 09/24/2024
Pages: 304
Weight: 0.9lbs
Size: 8.40h x 5.50w x 1.00d
ISBN: 9781645473893
Language: English
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